Blog - DexaFit Seattle

Explore cutting-edge insights on fitness, metabolism, and longevity to optimize your health and reach your goals.

Joel Yakowtiz 6/4/25 Joel Yakowtiz 6/4/25

Visceral Fat: The Silent Risk Even Fit People Miss

Think you're in the clear because you look fit? Visceral fat is the hidden threat most people miss — even the lean, active ones. Learn what it is, why it matters, and how to measure and eliminate it with real data from a DexaFit scan.

Joel Yakowtiz 4/14/25 Joel Yakowtiz 4/14/25

Muscle: The Longevity Metric Most People Ignore

Your muscle matters more than your weight. Discover why lean mass is the #1 predictor of aging well—and how DexaFit’s DEXA scans help you track, build, and stay strong for life.

Joel Yakowtiz 4/7/25 Joel Yakowtiz 4/7/25

DEXA vs. Old-School Body Tests: Why the Right Tools Matter

Most body tests are just guesses. DEXA scans see what’s really going on inside—like where your fat lives, how strong your bones are, and whether your muscle is trending up or down. Here's why DEXA blows old-school methods out of the water.