BODYSCIENCE BLUEPRINTS
Your Results Should Lead Somewhere.
Testing can measure body composition, metabolism, aerobic capacity, power, movement, and grip. BodyScience reads the relevant results together, identifies what deserves attention first, and turns those findings into a personalized plan for nutrition, strength, cardio, or all three.
CHOOSE YOUR PRIORITY
What do you want your results to help you change?
Each Blueprint begins with a different primary question. Choose the area that matters most right now, or select the Complete Longevity Engine when more than one priority needs to work together.
IF YOUR PRIORITY IS AEROBIC CAPACITY
Cardio Xone
$375 · VO₂ testing + interpretation + Personalized Methods
Discover the physiological constraint most likely limiting your aerobic output, establish your true training zones, and learn which cardio methods belong in your next block.
Explore Cardio Xone
IF YOUR PRIORITY IS NUTRITION
MetaboliX Nutrition
$594 · DEXA + RMR + twelve-week nutrition blueprint
Replace equation-based targets with measured resting metabolism and body composition, then turn those results into a twelve-week nutrition plan built in Fuel Blocks™.
Explore MetaboliX
IF YOUR PRIORITY IS STRUCTURE
Frame + Power
$695 · DEXA + power + movement + grip + twelve-week strength program
Read composition, power, movement, and grip together to identify what is most likely limiting physical output, rank the priorities, and build a twelve-week strength program around them.
Explore Frame + Power
WHEN MORE THAN ONE PRIORITY IS OPEN
Complete Longevity Engine™
$1,497 · All six assessments + integrated interpretation + coordinated twelve-week plan
When your results point in more than one direction, separate programs can compete for the same time and recovery. The Complete Longevity Engine reads body composition, metabolism, aerobic capacity, power, movement, and grip as one system.
It identifies what deserves attention first and builds one coordinated plan for nutrition, strength, and cardio, resolving the competing demands before they reach your week.
ALREADY TESTED WITH DEXAFIT SEATTLE?
Your Results Can Still Become a Plan.
If the required assessments are already in your DexaFit Seattle record, you can purchase the interpretation without repeating the full testing package. We use your existing results to identify the most likely constraint and translate the findings into clear priorities for your next block.
Because you completed the testing with us, there are no reports to locate or upload.