Blog - DexaFit Seattle
Explore cutting-edge insights on fitness, metabolism, and longevity to optimize your health and reach your goals.
Power Isn’t Just for Athletes — It’s the Secret to Staying Strong for Life
Most people test strength or muscle.
Almost no one tests how they work together.
That’s the missing link.
Our DEXA + Proteus Power Test shows whether your muscle is truly functional — so you can move faster, react quicker, and stay powerful for life.
👉 Book your test and find out which Power Profile you’re in.
Why VO₂ Max Might Be the Most Important Number in Your Health Profile
VO₂ Max is the strongest predictor of your future health — better than cholesterol, weight, or blood pressure. Learn what it means and how to improve it.