IF YOUR PRIORITY IS BODY COMPOSITION
Chassis
$200 · DEXA scan, your main finding, a protein target, and an 8-week strength program built around it.
A DEXA scan tells you exactly what you’re made of: muscle, fat, visceral fat and bone, side by side, to the pound. Most people get the numbers and no plan.
Chassis ranks them. It finds the one thing moving the wrong way, whether that’s lean mass in your legs, visceral fat or bone, and builds your next eight weeks of training around it.
WHAT A DEXA REPORT DOESN’T TELL YOU
Twenty Numbers. One Matters Most.
A DEXA report shows body fat, lean mass, visceral fat, bone density and how your two sides compare. Chassis reads them together and ranks them, so you know which one deserves your next eight weeks.
LEAN MASS AND ALMI
Muscle in your arms and legs, adjusted for your height, is one of the clearest markers of how well you’ll age. We show where you stand, and whether you’re gaining or losing it.
VISCERAL FAT
The fat around your organs matters more than the number on the scale. We put yours in context and show whether it’s the thing to work on first.
BONE AND BALANCE
Bone density and the left-right differences in your scan shape how hard you can load your training, and where your program should start.
Together, they point to your main finding and set the priority for your next eight weeks of strength training.
WHAT YOU LEAVE WITH
Your Finding, Your Numbers, Your Next Eight Weeks.
Chassis turns your scan into direction you can use the same week.
YOUR MAIN FINDING
The one thing on your scan that matters most right now, in plain words, with every number on your report explained, the DexaFit 360 included.
YOUR PROTEIN TARGET
Set from your lean mass, not your body weight, with estimated calories and training zones so the program has a starting point.
YOUR 8-WEEK PROGRAM
Strength training built around your main finding. Weeks 9 to 12 repeat Block 2, so you walk into your rescan ready.
SEE THE BLUEPRINT
From Your Scan to a Clear Plan.
Chassis reads your whole scan, ranks what it finds, and turns the main finding into eight weeks of training you can start this week.
Your Main Finding
See the one thing on your scan that matters most right now.
Your Protein Target
Protein set from your lean mass, with estimated calories and training zones.
Your Numbers, Explained
Every number on your scan, in plain words, with what to do about it.
Your 8-Week Program
Strength days built around your main finding, block by block.
Sample sections from a made-up client’s Chassis report. Your finding, targets and program come from your own scan.WHO IT’S FOR
When You Have the Scan but Not the Plan.
Chassis is for you when you’ve had a DEXA and want to know what to do with it.
Your scan already shows the bottleneck. Chassis names it and gives you eight weeks of training to move it, with a rescan to show whether it moved.
You’ve had a DEXA and don’t know which number matters most
You want a strength program built around your body, not a template
You’re losing muscle, carrying visceral fat, or keeping an eye on your bone density
You want one clear starting point before adding more testing
READY TO MOVE FORWARD?
Start With the One Thing That Matters.
Book a DEXA and get your Blueprint, or bring a recent DEXA from anywhere and get it from your results.