Blog - DexaFit Seattle
Explore cutting-edge insights on fitness, metabolism, and longevity to optimize your health and reach your goals.

Stuck Losing Fat? You Might Be Missing Muscle
Think you’re just carrying extra fat? You might be missing muscle. Discover how DEXA and RMR reveal what your body really needs to unlock fat loss.

6 Hidden Health Metrics That Matter More Than the Scale
The scale can’t see your VO₂ max, visceral fat, or grip strength. Discover the six hidden health metrics that reveal your real healthspan story—and how to change your future, fast.