Blog - DexaFit Seattle
Explore cutting-edge insights on fitness, metabolism, and longevity to optimize your health and reach your goals.
Stop Setting Fitness Goals. Start Building a Biological System.
You do not rise to the level of your goals; you fall to the level of your systems." Discover why traditional resolutions fail and how to install a data-driven "Biological Operating System" for 2026 using DEXA and RMR feedback loops.