Blog - DexaFit Seattle
Explore cutting-edge insights on fitness, metabolism, and longevity to optimize your health and reach your goals.

6 Hidden Health Metrics That Matter More Than the Scale
The scale can’t see your VO₂ max, visceral fat, or grip strength. Discover the six hidden health metrics that reveal your real healthspan story—and how to change your future, fast.

Visceral Fat: The Silent Risk Even Fit People Miss
Think you're in the clear because you look fit? Visceral fat is the hidden threat most people miss — even the lean, active ones. Learn what it is, why it matters, and how to measure and eliminate it with real data from a DexaFit scan.