Blog - DexaFit Seattle
Explore cutting-edge insights on fitness, metabolism, and longevity to optimize your health and reach your goals.
Is Your VO₂ Max Lying to You?
Most people look at VO₂ Max as the gold standard of fitness—but without factoring in lean mass, it can be misleading. Discover how DexaFit’s VO₂ + DEXA combo reveals your true aerobic efficiency and longevity potential.
Stuck Losing Fat? You Might Be Missing Muscle
Think you’re just carrying extra fat? You might be missing muscle. Discover how DEXA and RMR reveal what your body really needs to unlock fat loss.